Nutrition Information

NUTRITION INFORMATION (AVERAGE)
Serving Size - 30g (2 biscuits)
Serving Per Package - 8
  Per Serving Per 100g
Energy (kJ) 444 1480
(Cal) 106 354
Protein (g) 3.6 12
Fat, total (g) 0.4 1.3
- Saturated fat (g) 0.1 0.3
Carbohydrate, total (g) 20 67
- Sugars (g) 0.8 2.8
Dietary Fibre (g) 3.3 11
Sodium (mg) 84 280
Potassium (mg) 102 340
Thiamin (mg) 0.55 (50%)* 1.83
Riboflavin (mg) 0.42 (25%)* 1.4
Niacin (mg) 2.5 (25%)* 8.3
Folate (ug)** 100 (50%)* 333
Iron (mg) 3.0 (25%)* 10
 
* Percentage of Recommended Dietary Intake (RDI).
** 1 serve provides 25% of the folate RDI for women of child bearing age.