| NUTRITION INFORMATION (AVERAGE) | ||
| Serving Size - 45g | ||
| Serving Per Package - 11 | ||
| Per Serving | Per 100g | |
| Energy (kJ) | 698 | 1550 |
| (Cal) | 167 | 371 |
| Protein (g) | 3.8 | 8.4 |
| Fat, total (g) | 2.1 | 4.7 |
| - Saturated fat (g) | 0.4 | 0.8 |
| Carbohydrate (g) | 31.2 | 69.4 |
| - Sugars (g) | 9 | 20 |
| Dietary fibre (g) | 3.3 | 7.4 |
| Sodium (mg) | 127 | 281 |
| Potassium (mg) | 90 | 200 |
| Thiamin (B1) (mg) | 0.11 (10%)* | 0.24 |
| Riboflavin (B2) (mg) | 0.17 (10%)* | 0.38 |
| Niacin (B3) (mg) | 1.0 (10%)* | 2.2 |
| Iron (mg) | 3.0 (25%)* | 6.7 |
| Calcium (mg) | 200 (25%)* | 444 |
| Folate (ug) | 100 (50%)* | 222 |
| * Percentage of recommended dietary intake | ||