| NUTRITION INFORMATION (AVERAGE) | ||
| Serving Size - 45g | ||
| Serving Per Package - 11 | ||
| Per Serving | Per 100g | |
| Energy (kJ) | 668 | 1485 |
| (Cal) | 160 | 355 |
| Protein (g) | 3.4 | 7.5 |
| Fat, total (g) | 0.9 | 2 |
| - Saturated fat (g) | 0.3 | 0.6 |
| Carbohydrate (g) | 32 | 71.2 |
| - Sugars (g) | 11.2 | 24.8 |
| Dietary fibre (g) | 3.3 | 7.4 |
| Sodium (mg) | 129 | 287 |
| Potassium (mg) | 114 | 253 |
| Thiamin (B1) (mg) | 0.11 (10%)* | 0.24 |
| Riboflavin (B2) (mg) | 0.17 (10%)* | 0.38 |
| Niacin (B3) (mg) | 1.0 (10%)* | 2.2 |
| Iron (mg) | 3.0 (25%)* | 6.7 |
| Calcium (mg) | 200 (25%)* | 444 |
| Folate (ug) | 100 (50%)* | 222 |
| * Percentage of recommended dietary intake | ||