| NUTRITION INFORMATION (AVERAGE) | ||
| Serving Size - 45g | ||
| Per Serving | Per 100g | |
| Energy (kJ) | 644 | 1430 |
| (Cal) | 154 | 342 |
| Protein (g) | 4 | 8.9 |
| Fat, total (g) | 0.8 | 1.8 |
| - Saturated fat (g) | 0.3 | 0.6 |
| Carbohydrate, total (g) | 29.1 | 64.7 |
| - Sugars (g) | 10.5 | 24.2 |
| Dietary Fibre (g) | 6.3 | 13.9 |
| Sodium (mg) | 158 | 350 |
| Potassium (mg) | 276 | 613 |
| tdiamin (mg) | 0.13 (12%)* | 0.28 |
| Niacin (mg) | 1.5 (15%)* | 3.3 |
| Magnesium (mg) | 63 (20%)* | 140 |
| * Percentage of Recommended Dietary Intake (RDI). | ||